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Best Free Bets and Bonuses at Regulated Bookies 2020

Every punter loves a free bet and bookmakers love giving them away. These free online bonuses give you the chance to play risk-free, have some fun and hopefully make some profit.

But if something seems too good to be true, it probably is. There are tonnes of betting bonuses that aren’t as good as they seem, once you scratch the surface.

That’s why at, our experienced team has sorted through 1000’s of free online bets to bring you the cream of the crop from licensed bookies. On this page you’ll find:

  • Our best free bets that give you the most value
  • A simple explanation of the different types of free bet
  • How to make the most of bonus offers

Check out our table of the best betting bonuses below and take advantage today:

Our Recommended UK Bonuses & Free Bets
£30 in Free Bets
T&Cs Apply
£50 in Bonuses

Terms & Conditions: Your welcome bonus consists of 10 bonuses of £5 up to a maximum total of £50. This offer is available for New Customers registering from the UK after the 1st of May 2018. Bonus will expire after 7 days from registering. This offer is only available to New Customers from the UK making an Initial Deposit of £20 or more. Customers depositing via the following deposit methods are not eligible for the Welcome Bonus: Skrill & Neteller. Full T&Cs apply. Full terms apply.

Bet £20 Get a £20 Free Bet

Terms & Conditions: Make a first deposit of £20 or more to qualify. Wagering requirements 1x on Sports at 1/2 (1.5) odds or higher. Deposits with Skrill and Neteller do not qualify for this promotion. Cashed out bets do not contribute. The bonus amount and potential winnings from bonus bets will be confiscated if a withdrawal is initiated before the wagering requirement is met. Only available to new customers. Norwegian and Swedish Players are excluded. Promotion expires 31 May 23:59. Subject to change. General bonus terms apply. Full terms apply.

Bet £10 Get a £30 Free Bet

Terms & Conditions: New UK Customer Only. 18+. Deposit and place first sports bet of £10+ in one bet transaction at evens (2.0)+. £30+ paid in free bets within 10 hours of bet settlement. 7-day expiry. e-Wallet and Prepaid card restrictions apply. Your first bet must be settled within 60 days placement. SMS validation may be required. Full T&Cs Apply. Full terms apply.

Bet £10 Get £10

Terms & Conditions: 1) New UK customers only. 2) Qualifying bet must a single bet of £10 or more at odds of evens (2.0) or greater. 3) 2 x £10 free bets will be credited within 24 hours of qualifying bet settlement. 4) Neteller & Skrill depositors not eligible for promotion. 5) Full T&C’s apply. Full terms apply.

50% up to £50

Terms & Conditions: 18+, Please play responsibly. Full terms apply.

100% up to £100

Terms & Conditions: New players only. 18+. Min deposit £10. The wagering requirement is 10 times (10x) with all bets settled, before the bonus funds and qualifying deposit amount are released to the customer’s real money balance. Not currently to customers from Germany, Serbia, Bulgaria, Montenegro, Estonia, Indonesia, Cyprus, Azerbaijan, Russia, Macedonia, Republic of Korea, Ukraine, Greece, Croatia, Nigeria and Latvia. Only bets with odds 2.0 or higher are permitted while betting to meet the wagering requirement. up to a maximum of £50 (or currency equivalent) per bet, will count towards the wagering requirement. Outrights and Horse Racing are excluded. General terms apply. Full terms apply.

Up to £100 in Free Bets

Terms & Conditions: New UK & Ireland customers only. Only players over the age of 18. Casino is excluded Full terms apply.

How Free Bets Work

As an idea, free bets are straightforward – a bookmaker will let you make a bet on your favourite sport without risking any of your own money. Usually, new UK bookies make these offers to attract new punters to their sites but there are also plenty available to people who already have accounts.

What’s really important though are the terms and conditions and types of free bets that are offered. They differ a lot and it’s important to be aware of what you’re doing before you accept an offer.

It’s extremely rare that a betting site would offer you money with absolutely no strings attached. There are usually conditions such as how many times you need to wager the amount. There are minimum/maximum amounts that you must take into consideration too.

Best Match Bonus
Bet £20 Get a £20 Free Bet

Are ‘Free Bets’ and ‘Bonuses’ the Same?

Most of the time, yes. Bookmakers use the terms free bet and bonus to mean basically the same thing. Ultimately, there are conditions you must meet as a punter if you want to get the free bet or bonus.

The term free bet comes from when sports betting online a new thing and betting companies needed a way to get people to sign up.

The word bonus became associated with online betting through deposit bonuses. As online betting became the norm, bookies still offered great bonus betting deals, but now they wanted you to make a deposit too.

Nowadays the two terms are used mostly to describe the same thing. As a punter, you can access a no-risk bet, but there will be conditions attached most of the time.

Featured Bonus
Bet £10 Get a £30 Free Bet

New UK Customers Only. 18+. Deposit and place first sports bet of £10 in one bet transaction at evens (2.0)+. 30+ paid in free bets within 10 hours of bet settlement. 7-day expiry. E-Wallet and Prepaid card restrictions apply. Your first bet must be settled within 60 days placement. SMS validation may be required. Full T&C’s apply.

What Makes a Good Free Bet Bonus?

There are a huge number of free bet offers available online and the value they actually give differs a lot. Some bookie’s offers appear to be extremely generous, but the small print says otherwise.

So, what makes a good free bet? Which bonuses give you the best value?

When we were compiling our list of the best free bets, we considered:

Wagering Requirements

Wagering requirements are often included as part of the conditions of a free bet or bonus offer. They mean that you have to wager your free bet a certain number of times before you can withdraw.

All of our recommended free bets have either no or low wagering requirements, meaning you won’t be stuck having to make ridiculous bets before withdrawing.

Amounts Offered

The amount a bookmaker is willing to offer in free bets is obviously crucial. But bigger is not always better.

We have selected a range of bonuses to suit different budgets as the most common type is when a bookmaker matches your deposit.

Minimum Deposit Amounts

Some online bookmakers outprice punters from what originally seem like great offers by making the minimum qualifying bet or deposit way to high.

We have not added these sorts of offers to our list of the best free bets because they don’t offer value for most people.

Different Types of Betting Bonuses

Although each bookmaker offers something slightly different, below we’ve listed the most common free bet types that can be found at top UK bookmakers

Matched Deposit Bonuses

Betting sign up offers are the thing you’ll see the most. Once you sign up and make your first deposit, the bookmaker will match your deposit as a welcome bonus. It gives you double the money to bet with.

The offer is Bet £20 Get £20.
You deposit £20 and the bookie adds a further £20
to your account. You have £40 to bet with.

No Deposit Free Bets

As the name suggests, some bookies offer you free bets without deposit. Simply join the betting site to claim a free bet on the house.

The bookmaker gives you a no deposit bet of £25.
You open an account with the betting site and
enter a promo code if necessary. Your account is
credited with £25 to bet with.

Stake Returned/Stake not Returned

Some online betting offers are SR (stake returned) and some are SNR (stake not returned). Why does it matter? Because if the stake is returned you get to keep the profit plus the stake – just like a normal bet. If the stake is not returned, you only get to keep the profit.

You place a £20 SR free bet on a 4/1 winner.
Your return is £100 – £80 winnings + £20 stake.
You place a £20 SNR free bet on a 4/1 winner.
Your return is £80 winnings only.

Free Bets for Existing Customers

Bookies don’t just use free bets to attract new players, they also use them to reward loyalty. Lots of the best betting sites in the UK now have regular free bet offers or ‘clubs’. They provide you with a betting bonus if you wager a certain amount each week.


You place a £25 accumulator on Premier League football.
For the next round of Premier League fixtures, you
receive a £10 free bet.

Cashback Bonuses

These special offers from bookies are usually based on an event and give you some cover in case your bet loses They usually take the form of free football bets. If you make a bet and it doesn’t win, you’ll get a free bet credited to your account.

You place a £10 on Barcelona to win vs Liverpool.
If Barcelona don’t win, you receive a £10 free bet.

Enhanced Odds Special

These betting sign up offers give you much better odds than you would usually get on the outcome of a sporting event. Often odds get boosted by up to 10 times so you can take advantage of some absolute bankers.


You place a £10 on Man City to beat Shakhtar Donetsk at
odds of 8/1 If Man City win, you receive a £80
in bonus credits.

How Do I Claim a Free Bet?

You might have found the best free bet for you, but how do you actually claim it? There are some important things to remember and look out for. Use our step by step guide to make sure you don’t miss anything.

  1. Find the free bet of your choice and check the terms and conditions.
  2. Complete the registration process.
  3. If required, enter the promo code provided for the offer.
  4. Follow the instructions to make your first deposit to the betting account.
  5. Use your free credits and start betting.

Most welcome bonus offers are paid instantly into your account and are available immediately. Other free bets can take 24-48 hours to clear into your betting account.

Another really important thing to remember when claiming your free bet is expiry dates. Be sure to check the small print to see if your offer will run out or not – bookies usually leave offers open for a week so don’t hang around

Choosing the Right Bonus Offer for You

The number of free bets and bonuses on offer can be a bit overwhelming. It’s hard to know what a good deal actually is and how to make the most of free bet offers. We recommend checking a few simple things before accepting any offer, they include:

  • Terms and conditions – There’s nothing worse than realising the free bet you’ve just accepted is actually not what you thought. Make sure you give the t’s & c’s a read before saying yes to any offer.
  • Deposit method restrictions – Again, in the terms of certain bonuses, it will state that specific deposit methods are not available. Keep an eye out for this if you are planning to use less common methods to fund your account.
  • Maximum & minimum bets – Be sure to check if there is a restriction on the maximum and minimum betting amounts to avoid any unexpected disappointments.
  • Expiry date – You don’t want to be caught out by your free bet bonus expiring before you have had a chance to use it – so make sure you know if it has any date restrictions or not.

By being aware of these few key points, you know what you’re agreeing to before accepting a free bet. If you know what you’re looking for, there are great opportunities to take advantage of free bet offers.

What Are Wagering Requirements?

Most UK free bets come with a wagering, playthrough or rollover requirement. These are all different names for the same thing. They mean you must place a certain number of bets before you can withdraw your winnings.

How do the requirements work? You usually need to bet the same amount as you claimed in a free bets several times over before you can withdraw winnings.

You claim a £10 free bet with a 3X rollover.
In total, you’ll need to place bets equal to £30 (£10 x 3).
When you’ve done that, all the winnings are yours to keep.

Some bookmakers have high wagering requirements which makes it difficult to extract your free bet profits. It’s also really frustrating if you didn’t realise, win a bet and then have to risk your winnings on multiple further bets. We help you to avoid these issues by only recommending the best free bet offers with low or no wagering requirements.

If you’re still not sure of which one to try, we think this is one of the best free bets currently available:

Best Free Bet
£30 in Free Bets

T&Cs Apply

Frequently Asked Questions

Free bets are offered by bookmakers to new and existing customers. Although there are different types of free bets online, what they all have in common is that you are using free money to bet with instead of your own cash. Almost all bookies give you a welcome bonus when you open an account. The best betting sites give you regular promotions every week. We’re always checking for the best promos from our top-rated free bets bookmakers. You’ll find the best online free bets here.

If you win with free sports bets you can withdraw the profits. Usually you will need to meet a wagering requirement before withdrawal – and once you complete it, the cash is yours to keep. We find the best free bets in the UK with the lowest rollover to help you bank more of your winnings.

Generally, no, although some free betting offers have a time limit. For example, you may need to use up your free betting funds within 30 days before they expire. We find the best offers for you and let you know if any time limit is imposed. Some bookmakers also impose a time limit on the wagering requirements. This can make it difficult to complete the rollover before it expires. We always check the terms and conditions before recommending betting offers for you. If there are any limits or hidden terms, we’ll point them out.

‘As free bets’ refers to when a bookmaker gives you a refund in the form of free bet credits. It’s quite common for bookies to offer refunds if one leg of your accumulator lets you down. In this case, your stake money will be refunded as a free bet and you may need to complete a rollover before you can withdraw it. Risk-free bets are also usually refunded as free bet credits. A risk-free bet means that even if your selection loses, your stake is refunded into your account to be used again as a free bet.

Yes. We source the best free bets in the UK and update our list of special offers daily. We pay special attention to free bets without a deposit and share all the latest deals with our readers. If a bookmaker gives you a no deposit free bet, it means you can sign up and place bets using free betting funds. You don’t have to deposit any of your own cash to claim these promotions. Check back here daily for the latest no deposit free bets from our top-rated bookies.

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